Your Oral Hygiene is More Crucial than You Think
You do your best to take care of your teeth. You brush your teeth every day. You floss just about the same amount. You go to the dentist to see if there are any problems. But are you doing enough? What are you doing right? Are you doing anything wrong? What can you do differently, and why is your oral hygiene so important? What effect does it have on your health? The oral hygiene tips that Family Dentistry of Walnut Creek in Walnut Creek, has to offer can help you maintain regular hygiene care.
How Well Are You Brushing Your Teeth?
That might sound like a silly question on the surface, but it’s more important than you think. Dr. Troy Schmedding suggests that you might be doing it wrong. That goes double if you have braces. First, you have to wet your brush and put on a small amount of toothpaste. It’s best to go for a pea-size. After that, you have to brush at a forty-five-degree angle to get your teeth and gums. Brush in circles outside and inside of your teeth. Please don’t do it too hard, as you will make your gums bleed that way. Next, get every angle of the teeth– front, back, top, and bottom. Afterward, rinse and spit. That is part of regular hygiene care.
Ask Questions about Your Oral Health
It is okay to ask questions when it comes to your oral health. You are the one who is in charge of your health. You have to be the one to ask the questions if something doesn’t feel right. So don’t be afraid to ask questions. You might figure out what’s wrong and how to fix it. All because you spoke up when you noticed that something was wrong.
Replace Your Toothbrush
How old is your toothbrush? Just like most things in the world, your toothbrush isn’t meant to last forever. Experts and Dr. Troy Schmedding says that you should replace your toothbrush every three to four months. Why would you do that? You need your toothbrush to keep your teeth clean. When your bristles are bent, they can’t do a proper job of cleaning your teeth. What if you have an electric toothbrush? Then just change the head with a new one. Another reason to replace your toothbrush is that you don’t want to spread germs if someone in your family is sick.
Don’t Ignore the Signs
It is never a good idea to ignore when your oral health is in trouble. If something doesn’t look or feel right, take yourself to the dentist as soon as possible. They will be the ones to spot if something is wrong. The dentists at Walnut Creek want you to know that ignoring the signs can lead to more damage to your mouth. When that happens, you will probably need oral surgery to help fix the problems that could’ve been cared for early on.
If you have more concerns or want to book an appointment, contact Dr. Troy Schmedding at Family Dentistry of Walnut Creek. Call (925) 956-4266 to make an appointment. Don’t be afraid to make the call. The team at Family Dentistry of Walnut Creek of Walnut Creek, looks forward to hearing from you.
